Get Thick Long Hair In a Month

How to get long and thick hair in one month

Hair exposed to many harmful effects which cause hair loss and brittleness, which a negative impact on normal growth.

fenugreek and mustard oil is one of the best natural mixes to stimulate growth and increase hair density and is effectively gives remarkable results in a short period of time.

• The fenugreek has a magical effect in the development and increase hair length so as to contain a high percentage of protein known as acid, nicotinic, which works to stimulate hair growth, even with chronic conditions such as baldness, also contain a substance lecithin, a fatty substance that works like Hair conditioner to protect it from drought and break-up .

• Works mustard oil to stimulate blood circulation in the scalp, which helps to feed follicles, contains mustard oil on many of the vitamins and minerals, particularly beta-carotene, which turns into vitamin 'A' is a vitamin that works to stimulate hair growth, plus it contains a high percentage of iron and magnesium and potassium. In addition to the amazing benefits in stimulating hair growth. Mustard oil works to prevent early graying of hair also contains many anti-fungal and bacteria that protect against eczema and dandruff.

Ingredients: 

- Half a liter of mustard oil. 

- 3 tablespoons of fenugreek seeds.

Preparation : 

• Pours mustard oil in a bowl Stainless, and add the fenugreek seeds. 

• Put the mixture on low heat for 15 minutes or until it turns the color of fenugreek seeds to the black color and turns the color of the oil from the golden color to dark brown. 

• Raises the pot from the heat and set aside for 30 minutes to cool down the oil completely. 

• Filter the oil from the fenugreek seeds and packaged in a clean bottle until use.

How to use : 

Put oil on the hair before going to sleep with a good massage scalp for 10 minutes and cover your hair and rinse in the morning, also can be left for one hour and then rinse with water and shampoo with a nice combination. This method was repeated twice a week. 

You can add olive oil to the mixture, which helps to increase the intensity of light hair.

Finally, should continuously use this mixture for a month and you will notice increased hair length and density.

10 step to restore vitality and shine to damaged hair

Restoring vitality and shine into hair

Hair daily exposed to many external factors that cause damaged. With exposure to sunlight, heat styling tools, and the lack of healthy nutrition, they expose themselves to many hair problems such as damaged, drought, and Brittle Hair . Which means the need for special attention to treat your hair damage and restore vitality and shine your hair again.

Some simple steps to hair brilliant and gorgeous :

1 - Eggs to take care of your hair :

Use eggs to moisturize hair. To get essential nutrients. Whisk one egg and put on wet hair after a good clean. Leave on for 20 minutes then rinse thoroughly with cold water.

2- To restore softness and shine to hair  :

Mix one cup of your conditioner with 2-3 tablespoons of natural honey. Use the mixture on your hair wet for 30 minutes, then rinse. This mixture helps to enhance the smoothness and shine to the hair.

3 - Avoid hot water  :

Avoid bathing or washing hair with hot water, leading to dehydration and weak hair. Where he works on the hot water extract moisture and natural oils from your hair. Therefore, it is recommended you use lukewarm water for washing hair.

4 - Baking soda to rinse hair :

Mix 3 teaspoons of baking soda with a little water. Use the mixture to rinse the hair thoroughly after using shampoo and leave for 5 minutes before a final rinse with plain water. This helps get rid of the sediment and the remnants of shampoo and hair care products.

5 - Do not over-wash hair  :

Preferably wash hair every 2-3 days only, to regulate the secretion of natural oils in the scalp. Multiplicity of washing hair cause dryness, while the lack of washing hair cause the accumulation of impurities and excess oils on the scalp.

6 - To strengthen the hair roots :

Use sweet almond oil to take care of your hair dry and damaged. Just a little Heated oil and massage your scalp and distribute among the tufts of hair. Leave on for 30 minutes then rinse thoroughly with shampoo and conditioner.

7- Treatment of damaged hair from the sun :

Mix half cup of honey 2 teaspoon of olive oil with one egg yolk. The mixture is used on wet hair for 20 minutes, then rinse thoroughly with cold water. This helps to restore links keratin.

8 - Avoid Hair Ties :

To prevent broken hair and weaknesses, avoid the use of harsh hair ties, especially during sleep.

9 - Cut hair regularly Parties :

Make sure you cut your hair parties regularly every 6 weeks to get rid of dry split ends.

10 - Healthy diet :

Be sure to drink copious amounts of water during the day with eating a balanced and nutritious meals containing fresh fruits and vegetables. Proper nutrition is one of the first effective treatments for care of your hair and avoid damaged.

Homemade Serum to Make Your Hair Grow Faster

How to Make Hair Serum at home

Long-haired is secrets of the beauty of women, May hair stop growth as a result of several factors, including :

• Malnutrition and anemia.

• Zinc deficiency.

• Hair breaking and brittleness.

• Hair damage as a result of excessive use of hair dryers and cosmetic hair straightener and the use of products containing harsh chemicals.

• Dandruff or eczema.

• Severe dry scalp.

Serum herbal extracts helps to prolong hair and nutrition. all you need to make Serum at home :

Ingredients : 

• 1/4 cup of hibiscus. 

• 4 papers of fresh basil " or a tablespoon and a half of dried basil ". 

• 1/2 cup of coconut oil. 

• One teaspoon of fenugreek. 

• 5 drops of lavender oil or your favorite essential oil " optional ".

How to prepare :

• Add the hibiscus to olive oil, put the mixture on low heat while stirring and leaves on fire until the vapors begin to rise.

• Add the basil and the ring to the mixture while continuing stirring until grains swell the ring and raises the serum from the fire. Add your favorite essential oil.

• Filtered serum and packaged in a clean bottle and used twice a week.

How to use the serum : 

Warms the amount of serum depending on the length and density of hair and put on the hair and scalp massage the roots of the hair with fingertips for 5 minutes and leave the serum on the hair for 20 minutes and rinse with warm water. You can use a little shampoo as desired.

• Basil works to eliminate dandruff and stimulate hair growth. 

• And the ring helps to prolong hair and moisturizing. 

• Hibiscus works to intensify the hair and eliminate split ends.

If you suffer from hair Brittle, try Serum herbs to lengthen the hair and keep healthy hair.

8 Common mistakes when shampooing

How to wash hair with shampoo without mistakes

Wash hair with shampoo is routine and has rules, but also that there are some errors that may we commit without know!! Therefore we learn together more common mistakes that most of the time we commit during washing hair shampooed and that may affect the health of hair or make use of shampoo is useless. These are some mistakes :

1 - Using one type of shampoo all the time :

Hair experts say that using the same shampoo for more than two months, hurt hair, also makes the hair stores some active substances, the combination of shampoo, so you'll need to change the type of your shampoo every two months.

2 - use shampoo on the hair is not completely wet :

Without enough water will not make shampoo foam You may have to compensate that with other products and it hurts hair and removes natural oils from it, you have to wait a little bit underwater to wet your hair and then you can wash your hair with shampoo.

3 - Using shampoo on the same spot every time :

Can you notice that every time you put shampoo on your hair will be in the same place, which often top of your head, and experts advise changing the position of shampoo, for example, be the beginning of the middle of the hair at the neck and then massage the shampoo on the rest of the hair.

4 - Massage severe :

Massage severe with shampoo on the hair may damage the outer layer of the hair, you have to massage the shampoo on your hair gently by your fingertips and not with nails or the palm of your hand.

5 - hot water :

Hot water removes oils from the hair and cause dryness and experts recommend washing the hair with lukewarm water to keep the hair oils and maintain the color dyed.

6 - rinsing :

You get out of the shower after washing your hair with shampoo and when you dry your hair you find some shampoo still on your hair? This is one of the worst mistakes ever shampoo in the end is a kind of soap should not be left on the hair for a long time, you have to rinse your hair with water thoroughly after shampoo.

7 - Repetition :

Shampooing once is enough information and it must be repeated shampooing twice (at the same time) are totally false information and may lead to hair damage.

8 - conditioner :

You always using conditioner after shampoo to restore the hair moisturizing necessary, but you must Using the balm on your hair not on the scalp and using your fingertips and not your nails then rinse well with lukewarm water.

Watercress mask for long and healthy hair

What is the best mask to get long hair

Vegetables generally wonderful benefits for the body, and have some benefits of aesthetic when ingested or used as masks, watercress among the vegetables that multiple uses aesthetic, contains watercress on a significant proportion of the vitamins and minerals that help get thick hair and long.

The modus operandi of watercress nourishing mask to the scalp, which works to increase the length and density of hair nicely to keep up on the health of your hair naturally.

Necessary components :

• 20 promises watercress

• A little olive oil

• Juice of half a lemon

• Cold water

How to prepare :

• Chop watercress and put a little water, olive oil and lemon juice to get the full mask watercress. 

• Put the mask on your hair, massage your scalp when the mask by moving your fingertips lightly in a circular motion to distribute the mask in the entire area of the scalp, and this helps to nourish the scalp and peeling the remains of dead skin that prevents hair from growing normally.

• Use a bag or shower cap to protect hair from water while showering your hair to cover the length of time that the wait for the expiration of the mask. 

• Wait for 3 hours, and then wash your hair with lukewarm water to rid yourself of the remnants of watercress. 

• Repeat this process once a week to get the full desired result.

Best Solutions For Fight Hair Loss

How to Fight Hair Loss

Hair loss is a problem appears both in men and women. Thinning hair can be due to genetics, disease, malnutrition and certain medications. How can light hair care, what are the healthy nutrients for hair and what products do you recommend?

Causes of Hair Loss :

Hair loss is a phenomenon found in both men and women alike. Nearly 80% of men suffer hair loss in certain generation 25% of women under the age of 40 gestational bald and 50% of women over the age of 40 have their hair dramatically. 

Experts explain about the phenomenon of hair loss: "Every hair follicles there are life cycle extends between three and six years, where at the end of the hair fall out and grow new hair place. Every hair grows from inside the bulb in the inner layer of the skin. Inside the bulb is producing a protein called keratin, which it produces the hair, and the dye called melanin, which gives hair color. Hair quality is directly linked to the amount of creatine produced by the hair follicles. "

"In the normal case, the person loses every day between 50 to 100 hairs, and the growth rate will be 1 centimeter per month. With age, falling hair naturally, but it grows less." In some cases, it happens hair loss due to an imbalance in the balance, such as: stress, recover from illness or surgery, take medicines, climate change, severe, but most experts believe that the main cause of most cases of hair loss is genetic material inherited from our parents in combination with sensitivity to hormones. 

There are areas in our head where the hair follicles are sensitive to the substance called DHT.

this Substance is byproduct of the hormone testosterone, which affects the hair follicles, causing it to shrink. As a result, the hair becomes thinner and could fall. Eventually, the hair follicles may stop producing hair altogether. 

in  women there are many reasons for hair loss phenomenon. The first is the genetic cause - hormone, such as men, though hair loss in women tends to be more distributed and usually does not lead to loss of scalp hair completely.

How can stop hair loss :

Kinds of hair loss treatment are many and varied as the number of hair follicles on our heads (or at least was used when we were young). Ranging from alternative therapies on the basis of a vegetarian, through cosmetics, tablets with a prescription and laser combs and hair transplant.

In addition to a hair transplant, which know their advantages and disadvantages, it can distinguish between the two types of treatment: there are treatments focus on reducing the level of the - DHT and there are treatments works to accelerate the growth of hair. In most cases, the doctor recommends treatment built to hold.

You can use medications such as minoxidil, nutritional supplements (iron, folic acid, vitamins and amino acids), "Mesotherapy" (injection of a very small vitamins and medicines to the scalp); derivatives hormonal For Women or drugs such as pills Finasteride (Propecia), as well as a growing Hair in cases of baldness. In each case, you should consult a dermatologist regarding the appropriate solution, "as experts advise.

Hair loss treatment? Change your routine 

In addition to treatments, if your hair seemed to lose the intensity, you must adopt the hair care routine that keeps him. Here are some tips to prevent baldness - this is not the end:

• For people with oily scalp, we recommend using shampoo dryer skin of the scalp, it also stops hair loss. Prohibited use the a mask or humidifier is advised to wash your hair every day.

• If you have to wear something very adjacent to the scalp, it could lead to hair loss. This phenomenon is called alopecia disease (TRACTION ALOPECIA). If the pressure has been discontinued before to be scars on the scalp, the hair will grow back to normal, but if it is formed scars can lead to hair loss is the reverse.

• it is known that stress, nervousness and anxiety can lead in some cases to increase the phenomenon of hair loss and even to baldness in certain places of the head. This phenomenon is well known and treatable recommended taking zinc pills that can be purchased in pharmacies without a prescription, to strengthen the roots of the hair and prevent hair loss.

• For those who suffer from hair loss as a result of hormonal changes, it is recommended shortening the hair so as not to be a burden on the roots and weaken.

• Malnutrition can affect the hair. Hair is made of protein produced by the body when a person is healthy and eats a balanced manner. Diet in which the daily calorie consumption is too low can lead to hair loss, because it does not provide enough energy and materials necessary for the formation of hair. Sometimes hair loss occurs even due to lack of iron, but it is advised to consult a doctor before taking supplements.

New star for anti-baldness and hair loss treatment :

A recent study found a new star in Germany in the war against baldness: a cup of your coffee. The study, conducted by Dr. Tobias Fischer of the University of Jena in Germany, showed that caffeine helps slow baldness in men by accelerating the growth of hair follicles.

before boiling water, preferably to know that researchers mention that the number of cups of coffee needed to achieve this goal is 60 per day, so if you sleep for whatever it is recommended to abandon the idea. However, researchers are still optimistic.

• Caffeine is a substance known, but not much is known about its impact on the pace of growth of hair follicles. Our study shows that caffeine is a suitable candidate to lead the war against baldness," said Dr. Tobias of the Daily Mail newspaper. 

Depending on the findings from this study, the company started a German Beauty develop a new product against baldness depends on the caffeine. The extent of its effectiveness will discover in the coming years.

Finally, these some tips to fight hair loss

8 Natural Recipes for healthy hair

What is The Best Homemade Recipes For Healthy Hair?

A lot of hair products already on the market and still pick one of them is a very difficult task. Hair products is not cheap generally is difficult to predict its results in advance. Simpler than that and is much cheaper to prepare mixtures for hair health at home from only natural ingredients.

Healthy Hair Recipes :

1- Fresh eggs :

Fat fresh egg on the hair may be a little disgusting, but eggs can do wonders for all kinds of hair. Eggs rich in protein, fat and enzymes that help to stimulate hair and cleaned of excess fat that accumulates on the scalp. Fat can be a complete fresh eggs on the hair or mask preparation also contains honey. Let the hair absorb the egg for 20 minutes and then wash your hair with warm water.

2- Dirt remover :

If you are using different products for hair styling, they may deposition and accumulate over time on the scalp and hair. To clean the hair of these residues are advised to wash hair by soda. Mixing two tablespoons of soda powder with a tablespoon of water. This mixture must be lard on all the hair, and leave it for fifteen minutes. After that removing soda using lukewarm water and wash hair as usual.

3- Moisturizer Hair :

Different products for hair styling Do not leave residue only on the hair , but it keeps the hair dry and free of gloss. For restore moisture to your hair and his comeback all you have to do is buy two cups of yogurt or sour cream, painted on the hair for 20 minutes, wash hair with lukewarm water and then wash the hair with warm water.

4-  Recipes for renewal Hair Color :

Dyed hair tends to his comeback faded with the passage of time. You can revive hair color, simple at home without visiting a hair stylist. To revive the blond hair color is recommended preparing pre-infusion herbal tea consisting of 4 liters of water and eight bags of chamomile. When the tea is ready wash your hair all by this mixture. To revive the color brown or red hair are advised to prepare a mixture of 4 liters of water and half a cup of apple cider vinegar. Then put on the hair and this mixture can be left without washing.

5- Sticky hair spray :

If it was difficult to arrange or combing your hair you can prepare mixtures of hair at home is a Sticky spray effectively, which will help you to control your hair and easily arranged. Attending an empty spray bottle, To prepare the same installer mixing a teaspoon of gelatin with four cups of warm water, mix thoroughly, then poured the installer inside the bottle and sprinkled directly on wet or dry hair.

6- Honey :

We all know how much damage is caused by the sun and wind for hair honey can revitalize dry hair and burned. All you need is to mix half a cup of honey with half a cup of olive oil, a little hot (heating oil should not be too much). You put the mixture on your hair and leave it for 20 minutes. To help in the absorption of the mixture can be better wrap your hair in a towel. Then wash your hair after 20 minutes with warm water and care to remove all the oil from your hair.

7- Lotion for oily hair :

If you are suffering from hyper-greasy of hair, you can use corn starch. Starch absorbs all the excess fat from the scalp. Sprinkle a little flour, corn on the scalp and leave it there for 10 minutes, during this period, the corn flour absorbs all the excess fat from the scalp.

8-  For curly hair :

Very difficult to arrange corrugated hair or curly, avocado will help you in this task. Avocado oil will help to hair straighteners and soften. Put avocado powder directly on the hair for fifteen minutes and then wash your hair. You can add a tablespoon of honey, olive oil or fresh egg to an avocado.

Finally, these some natural recipes and I hope to be helpful.

4 Ways To Have Soft Shiny Hair

How to Soften your Hair at Home

Way to soften hair normally are less popular than smoothening, which relies on chemicals, but natural way has many advantages, which helps to have healthy hair and smooth. Here are four methods to soften hair naturally.

The appearance of hair and health derive from genetic factors, hormonal changes, proper nutrition and exposure to different materials. There is no doubt that the natural hair slicked and seems more lively. Hair straighteners are, in many cases, by the use of chemicals, it may be very harmful and dangerous in many cases. There are natural ways to help us get rid of the excess cost of hair relaxer by chemicals. It is a method of hair straighteners through healthy nutrition materials, without side effects.

Natural way to straighten hair :

1- Coconut :

Take a cup of coconut milk and Add the cup of lemon juice. After mixing well, put the mixture in the refrigerator until accumulate cream-like layer above it. Put this cream on your hair and wait 10 minutes. Cover your hair with a hot towel. Then wash your hair as usual. After washing the hair will feel it more brighter. With time, after frequentative this process several times, it will become your hair sleek. Not advisable to use this method of hair dyed.

2- Milk and Honey :

Take a cup of milk and Add the tablespoon of honey. Mix it together, and then put the mixture in a watering can and sprinkle it on all your hair or put the milk on your hair. Wait about half an hour and then wash your hair, Use a mild shampoo. Then, wipe dry your hair by hair dryer along with discharged. After this process will become your hair more shine and smoothness.

3- Oils :

Another way to soften your hair naturally by hot oils that will feed your hair and gain more moisture and keep it sleek for the long term. Heat the olive oil or another oil The high quality and massage your scalp. Cover your head with a towel for 10 minutes, then wash your hair, and you'll see how to become a soft texture and much luster. This method is less suited for women with curly hair.

4- Eggs :

Hatching two eggs, and add olive oil and mix it well together. Section your hair into groups (tufts) are small, with a brush or comb. Pull each strand by the comb and grease lotion, which resulted from the mixture on your hair. Cover each strand of your hair by paper silver "Aluminum" for many hours. Then wash your hair with a mild shampoo. After it dries it will become smooth, without adding any chemicals.

How to Make Your Hair Grow Longer

Hair Grow Longer

Lengthening hair is a tedious process, but there are ways it can help you. Scalp massage, cut Parties and nutrients that strengthen hair. All of these can help you in the process of lengthening hair.

Process of lengthening hair can be dauntin and time-consuming - long hair 1 cm per month on average - but certainly there is what can be done about it. Although modern science has been unable so far to produce an effective means speed up the process of lengthening hair, there are natural ways that can help. Here are some simple steps through which you can stimulate the process of lengthening hair, for example, the consumption of foods that contain vitamin B and omega-3, trimming the outskirts of the hair and even massage the scalp. How can this be?!

Scalp massage :

Feeds the root of the hair of the nutrients found in the blood and, therefore, it is very important to stimulate the blood supply to the hair roots. Who wish lengthened hair advised massage the scalp regularly to stimulate blood flow and thus the more nutrients to the hair roots. There two types of massage techniques.

Stimulating the process of prolong the hair :

• Massage the scalp # 1: Enter all the fingers inside the hair, and gently drag. The goal is a sense of traction, but should not be screwing to the degree of pain. This massage used for all types of hair.
• Massage the scalp # 2: This massage is based on the hit the hair with fingers. To improve the massage more, it is recommended that before dipping fingers textured hairdresser contain little bit of alcohol or citrus oil etheric (for example, Bergamot oil, orange blossom, grapefruit or lemon). By touching the scalp with fingers and beat them gently and quickly.

Cutting hair :

Brittle hair are the main factors hindering the process of lengthening hair. This is because hair breakage resulting short hair from the bottom, so even if long we cannot see it. Therefore, it is recommended cut sides once every six weeks to ensure the healthy growth of hair and to prevent break it.

Broccoli :

It may sound strange, but what we eat has a decisive influence on the health of the hair, the pace of growth, hair loss and general appearance. What foods and vitamins that benefit the hair and make it look healthier and grow faster?

Leafy Green Vegetables  :

Vegetables that carry a lot of green leaves tend to be rich in vitamins A and C, necessary for the production of sebum. A fatty substance secreted by the scalp naturally and function softening , lubrication and protect the hair. In addition, green leafy vegetables are rich in calcium and iron.

Examples of vegetables that carry a lot of green leaves: broccoli, spinach, cabbage or kale leaves. According to the U.S. Department of Agriculture, it is recommended for women aged 19-50 eating two cups of vegetables per day. Sure to integrate green leafy vegetables in your meals daily to improve the health hair.

Legumes :

Legumes are rich in protein - making it ideal for assisting in the process of lengthening hair. Hair is basically dead protein, and therefore, the diet low in protein may slow growth stage. On the other hand, can diet rich in protein can improve hair growth. Also, legumes contain zinc, iron and biotin "vitamin group B, which may lead to deficiency break hair".

Eggs  :

Eggs is rich in protein, and also with biotin and - B12. B12 deficiency can lead to hair loss.

Nuts  :

Cashews, almonds, walnuts and pecans are a wonderful way - and fun - to support the process of lengthening hair. These nuts are rich with zinc, that deficiency may cause hair loss. Walnuts in particular is vital for healthy hair, because it contains omega-3 acid, which helps to softening hair and lubrication, and contribute to the health, making it easier to lengthen hair.

Whole grains :

Whole grains. It contains iron, zinc and vitamins of group B - all it takes healthy hair. Can consume whole grains in the form of bread, brown rice or whole wheat and pasta.

Foods rich in folic acid  :

Folic acid's role in carrying oxygen to various parts of the body, including the hair. The constant flow of blood and oxygen to the scalp contributes to the strength and health of the hair and also preserves the color and thickness.